Sip the Tea
Sip the Tea is a revealing journey into the digital lives of tweens and teens, featuring candid conversations about the challenges and realities they face online. Explore their world with us, as we spill the tea on the latest in youth culture.
The name 'Sip the Tea' embodies teenage slang for sharing the unfiltered truth and stirring up genuine conversations about the digital experiences of today's youth.
The second season of our podcast focuses on "How to talk to your children about the important stuff." The 2nd season kicks off on August 12th 2024, and you can catch a new episode every Tuesday at 8:00 AM SAST.
The content of this podcast is protected by copyright. © FYI play it safe (Pty) Ltd. All rights reserved.
Sip the Tea
S2E10 - Talking to your child about Mental Health
Mental health is just as important as physical health, but it’s not always easy to talk about. In Episode 10 of Sip the Tea, we’re opening up about mental health awareness. We’ll discuss common mental health challenges like anxiety and depression, how to recognize the signs in our kids, and why it’s so important to seek help when needed. This episode is about breaking the stigma, understanding mental health better, and making sure we all know how to take care of our minds just as much as our bodies.
We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za
Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.
